You Don’t Need a New Life. You Need a Better Day.

Get the Starter Kit and start rebuilding your personal operating system one intentional, powerful day at a time.

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FOUNDER FEATURED IN

You’re Still Sharp. You’ve Just Been Running on Fumes.

You built a career. Maybe a business. Maybe a family.

You’ve been the reliable one.
The responsible one.

But somewhere along the way, you lost yourself.

You’re not chasing a midlife fantasy.

You just know: this can’t be it.

The 1-Day Method is for people like you.

People who want their edge back without blowing up their life.

Start with the Starter Kit.

It’s the fast, no-fluff way to stop spinning your wheels and reset how you move.

What's Inside The Starter Kit

✅ A breakdown of The 1-Day Method’s 5 core moves

✅ A printable daily page to build immediate momentum

✅ Real examples from people using the method to reset

✅ A short email series to rebuild clarity and discipline

What People Are Saying

Results You Can Feel. Stories You’ll Relate To.

"I was burned out, distracted, and snapping at my kids. Now I feel focused, calm, and like I’m finally leading my life—not reacting to it."

Maya S.

Operations Manager, Providence

"In the first week I reconnected with my wife, booked two new clients, and finally cleaned out the garage. This method works fast."

Chris B.

Entrepreneur, San Diego

"It brought structure to my chaos. I’m doing fewer things but getting more done and feeling like myself again."

Rachel P.

HR Consultant, Minneapolis

"I dropped 15 pounds, stopped skipping workouts, and finally started sleeping through the night. All because I stopped trying to fix everything and just won the day."

Marcus R.

Sales Director, Atlanta

"I used to feel behind before 9am. Now I wake up with a plan and end the day feeling proud instead of guilty."

Jasmine T.

Nonprofit Executive, Chicago

"I got out of my rut, cut down my drinking, and started showing up better at work and home. This system helped me rebuild."

Eric J.

Financial Services, Denver

From The Guy Who Rebuilt Everything

After losing my home in a California wildfire, I created The 1-Day Method out of necessity.

This isn’t theory.

This is how I got my life back one page, one decision, one intentional day at a time.

Now it’s your turn.

-Antonio Neves
Founder, The 1-Day Method

Let’s Build Your Better Day Starting Now